Navigating the Modern Grocery Store: Food Shopping 101 (Webinar)
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With all of the conflicting health information that is out there these days, it's hard to know what to buy that will be healthful for you and your family. In this 30 minute webinar, I will share tips and tricks for navigating the modern-day grocery store in a way that will help you make healthy choices and avoid all of the processed junk. Learn about organics, how to read ingredient lists and how to interpret the Nutrition Facts panel, and more.