FAQs

  1. What is involved in the functional assessment and testing? I have you send me your full blood work (completed within the last 6 months) by either you GP or Naturopathic doctor. If you do not have current blood work available, I will help you by providing you with a professional request to take into your family Dr office to help assist you in them agreeing to the tests we are requesting. Once I have your results in my hands I do a full analysis and explain what is going on in your body, where the gaps are, what is or isn’t sitting in optimal ranges and how we want to catch things in your body at the SUB-optimal level…not wait for things to hit rock bottom. This analysis could mean the difference between medication or simply shifting your lifestyle habits, routines and patterns.

    After my review of your blood work and in consultation with you, we will decide on which additional testing is best for your individual circumstances. This supplemental testing is done through labs with which I have working relationships with, and the options include IgG food sensitivity testing, Zonulin testing to determine the presence of leaky gut, saliva hormone testing and hair mineral analysis. One additional test is included the program fee ($100 - $300 value depending on the test) but further testing can be added at an extra cost if you wish. 

  2. What is on the meal plan? The 7-day meal therapeutic plan ($125 value)  that is included is formulated to specifically target your individual needs. My meal plans are made up of real whole food with the proper synergy and balance to reduce inflammation and cravings, optimize digestion, bowels and energy and lose weight if that is your goal. My plans are full of delicious recipes with real ingredients you will recognize and understand where and how to buy and completely appropriate for your entire family to enjoy. The meal plan will help you create a new habit of meal planning and food consumption to build a foundation within, stoke your metabolic system and re-train your gut, hormones and palate to ask for the foods that balance you most.

  3. Are there supplements involved? Yes. I will recommend basic supplements and will encourage you to get on them, but it’s not mandatory. However, I have to tell you that you that if you aren’t setting the foundation and supportive inner environment for your body, via the right supplement base and key nutrients, your body simply won’t respond in the way you’re hoping. My supplement recommendations are nothing crazy and your entire family can benefit from each of them as well. Depending on what is going on hormonally, I may recommend additional support in way of supplements, herbs, tinctures or body and energy care work.

  4. Will I have more energy and sleep better with this program? 100% yes. Each day that we remove the key inflammatory triggers from your body your whole world will change. Your body will get the rest it needs, your energy will improve, your mood, your patience, your skin, bowels and overall outlook on life. We can’t improve one area of your body or life without other areas or systems jumping on board. That is the beauty of a truly holistic approach.

  5. Will I lose weight? There are no personal guarantees but chances are yes, your body will finally begin to shed the excess pounds of inflammation and protection is has been carrying around for so long. This whole program is focused on empowering you and your body in a way that is safe and supportive. You will finally cut the crap and BS around every story you were told or believed about how your body functions and what it needs to function well. Once you learn the why, then apply the new nutrition plan, the new supplements and new lifestyle habits, your whole perspective will shift and your body will begin to let go of the unwanted weight.

  6. What is The Blissful Transformation program fee? When paid in full, the fee is $1125+HST. Payment plans are available. Please email blissfulvitality@outlook.com for questions about the program pricing.

  7. What are my options for payment? You have 2 choices for payment. You can pay the full amount of $1125 + HST in a one-time payment. Or, if you prefer, you can split the program cost into 3 monthly installments of $375 + HST, due on the first of each month.

  8. Are your services covered by insurance? Coverage for nutritionists varies from one provider to another, and is dependent on the specifics of your policy. It is best to contact your provider to determine your coverage.
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  9. Can I continue to work with you after I have completed the program? Absolutely! Special rates are available for ongoing coaching once the program is complete.
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