Even though it makes up only about 0.05% of our body weight, Magnesium is an essential and important macro-mineral for the human body. And most of us are deficient in it.
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AuthorJill Taylor is a Certified Holistic Nutritionist based in Kitchener, Ontario, Canada. She is the mom of two pretty awesome teenagers, s very dramatic dog, a hedgehog and a snake (yikes!). Jill assists her clients in achieving true wellness through thoughtful and compassionate dietary and lifestyle coaching. Feel free to visit the "Contact" page to get in touch. Jill would love to hear from you! Archives
August 2018
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