There's a popular saying that I'm pretty sure you're probably familiar with. It goes "You are what you eat". My mom said this to me all the time as I was growing up, and I know I used to say it to my own children until I learned the real deal. That being, we're not what we eat, we're what we ABSORB.
Jill Taylor is a Certified Holistic Nutritionist based in Kitchener, Ontario, Canada. She is the mom of two pretty awesome teenagers, s very dramatic dog, a hedgehog and a snake (yikes!). Jill assists her clients in achieving true wellness through thoughtful and compassionate dietary and lifestyle coaching. Feel free to visit the "Contact" page to get in touch. Jill would love to hear from you!