Here we are at the end of 2017. If you're anything like me it still feels like the year just started - what a whirlwind year this has been! I'm excited for 2018 and the new adventures it has in store. For many, with every new year comes some resolutions or promises to get healthier. It is at this time when I am frequently asked "Hey Jill, I want to start a new diet in the New Year. Which is the best one to help me lose weight?", (or reduce inflammation or improve digestion...you get the picture). Well, my friends, the answer I always give is probably not the answer you'd expect.
Jill Taylor is a Certified Holistic Nutritionist based in Kitchener, Ontario, Canada. She is the mom of two pretty awesome teenagers, s very dramatic dog, a hedgehog and a snake (yikes!). Jill assists her clients in achieving true wellness through thoughtful and compassionate dietary and lifestyle coaching. Feel free to visit the "Contact" page to get in touch. Jill would love to hear from you!