Have you ever suddenly felt exhausted, anxious, jittery, overwhelmed or cranky, only to reach for a muffin or donut, down a handful of M&M's, or slam back a sweet frothy vanilla latte or iced cappuccino and suddenly feel a sense of peace and calm wash over you? I'll be honest with you, I lived this scenario every day until I finally took control of my blood sugar.
Jill Taylor is a Certified Holistic Nutritionist based in Kitchener, Ontario, Canada. She is the mom of two pretty awesome teenagers, s very dramatic dog, a hedgehog and a snake (yikes!). Jill assists her clients in achieving true wellness through thoughtful and compassionate dietary and lifestyle coaching. Feel free to visit the "Contact" page to get in touch. Jill would love to hear from you!