It's mid-January and we are getting deep into the groove of the first big "detox season" of the year. There are a number of detoxification programs available to us, many of which include various herbs, vitamins, minerals and other natural substances to that help the lymphatic system, liver, kidneys and colon rid the body of excess toxins and impurities. But detoxification doesn't just have to be, nor should it be, a periodic, complicated, or expensive process.
Jill Taylor is a Certified Holistic Nutritionist based in Kitchener, Ontario, Canada. She is the mom of two pretty awesome teenagers, s very dramatic dog, a hedgehog and a snake (yikes!). Jill assists her clients in achieving true wellness through thoughtful and compassionate dietary and lifestyle coaching. Feel free to visit the "Contact" page to get in touch. Jill would love to hear from you!